Individual Psychotherapy Session

Embrace Life’s Challenges

For children, teens, and adults. Individual therapy sessions are truly tailored to YOU. Depending upon your preference, we will work together using a variety of theoretic perspectives and coping tools to tackle life's challenges. Common topics addressed include anxiety, depression, trauma, mood issues, chronic illness, grief, codependency, narcissistic abuse, life transitions, and more. Sessions are either in-person (dependent upon Covid regulations) or via telehealth platform. In-person sessions must adhere to Covid safety protocols. Both therapist and client are required to wear masks while in the building. The office will be disinfected between sessions. 
*Please note that the therapist reserves the right to determine if sessions are in person or virtual based on the current climate of the pandemic.